Meet Coach Jonah

I offer a number of different coaching programs, each thoughtfully designed drawing on years of experience in working with others, who will help you take control of your life and overcome the barriers that have been holding you back. Coaching can be done via zoom or over the phone. In person coaching is available as well however due to COVID - 19, this service may be limited or have additional requirements as recommended by the CDC.

​

Ethical Non-Monogamy Coaching is a built and designed to serve members of the ENM community as well as the Kink and BDSM community.  Traditionally underserved and underrepresented, the ENM/Kink/BDSM community deserves services that both understand and respect the unique dynamics at play and get help in a non-judgmental, and informed manner.  I am not just ENM/Kink/BDSM friendly, I am a practitioner as well.

​

ADHD Coaching is a specialized Individual Coaching program tailored to individuals who struggle with ADHD.  This is not a mental health service, but rather a system and methodology designed to help individuals manage some of the common barriers created by ADHD.  This includes addressing hyper fixation, analysis paralysis from too many distractions and being overwhelmed, and learning task prioritization and executive functioning.

 

Individual Coaching focuses on working one-on-one to identify goals, increase confidence and self-reliance, and strategies to overcoming adversity.  Individual Coaching can focus on anything related to your personal development and growth.  Working one on one allows you to engage in a personalized service where the focus is on your goals and growth. 

​

Relationship Coaching focuses on developing solutions to common and complex issues with relationships alike.  Kindred Coaching believes that any consenting relationship is valid.  Inclusivity, acceptance, and empathy are not just words, but cornerstones of how I practice.

​​